Therapies Offered

• Generalised Anxiety Disorder (GAD)
• Social Anxiety Disorder
• Panic Disorder
• Phobias (e.g., fear of flying, heights, spiders)
• Obsessive-Compulsive Disorder (OCD)

• Depression (e.g., Major Depressive Disorder, Persistent Depressive Disorder)
• Bipolar Disorder (often in conjunction with psychiatry)
• Cyclothymic Disorder (milder form of bipolar disorder)

• Post-Traumatic Stress Disorder (PTSD)
• Acute Stress Disorder

Complex PTSD (due to prolonged trauma or abuse)

• Borderline Personality Disorder (BPD)
• Narcissistic Personality Disorder
• Avoidant Personality Disorder
• Antisocial Personality Disorder

• Anorexia Nervosa
• Bulimia Nervosa
• Binge Eating Disorder
• Avoidant/Restrictive Food Intake Disorder (ARFID)

• Obsessive-Compulsive Disorder (OCD)
• Hoarding Disorder
• Trichotillomania (Hair-pulling disorder)
• Excoriation (Skin-picking disorder)

• Schizophrenia
• Schizoaffective Disorder
• Delusional Disorder

• Autism Spectrum Disorder (ASD)
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Learning Disabilities
• Intellectual Disabilities

• Alcohol Use Disorder
• Drug Use Disorders (e.g., opioids, cannabis, stimulants)
• Gambling Addiction
• Compulsive Behaviors (e.g., sex addiction, shopping)

• Somatic Symptom Disorder (formerly known as hypochondriasis)
• Conversion Disorder
• Chronic Pain and Illness Management
• Health Anxiety

• Couple’s Therapy (e.g., marital or partnership issues)
• Family Therapy (addressing family dynamics and conflict)
• Divorce/Separation-related Issues
• Parenting Concerns

• Insomnia
• Nightmares and Night Terrors
• Circadian Rhythm Sleep Disorders

Difficulty coping with significant life changes, such as:

• Divorce
• Loss of a loved one
• Job loss or retirement
• Relocation or major life transitions

• Bereavement Counseling
• Complicated Grief (prolonged, intense grief that interferes with daily functioning)

• Low Self-Esteem
• Body Image Issues
• Identity Exploration (e.g., sexual identity, gender identity)

• Work-related Stress
• Caregiver Stress
• Burnout (e.g., emotional exhaustion, feeling disconnected)

• Chronic Anger or Irritability
• Difficulty in Managing Conflict

• Memory Issues
• Concentration Problems
• Decision-making difficulties (e.g., executive functioning)

• Psychological support for maintaining mental health
• Developing coping strategies for stress management
• Building resilience

• Chronic Fatigue Syndrome
• Sexual Dysfunction
• Phobias
• Burnout
• Existential or Life Meaning Issues